Monday Meditation: Lie Fallow

Fallowing is a farming practice whereby a field is left unsown for a period of time to let the soil recover its nutrients and restore its moisture content. This recovery time later allows that same soil to grow a larger and better crop when next planted. The “rest” time granted to grievers by friends, family,Continue reading “Monday Meditation: Lie Fallow”

Monday Meditation: A New Year Rest

December used to be an exciting month, a tiring one, but one filled with the energy of holiday electricity. The final week of the year used to be a time when I would organize myself and my professional and personal calendar. I would renew commitments to my goals and redraw the lines of my lifeContinue reading “Monday Meditation: A New Year Rest”

Monday Meditation: A Chance to Renew

January 1 may be a fresh start for the calendar, but grief-related stress and issues don’t get the same consideration. Grief rolls over from year to year, and whatever has accumulated over time continues to expand. This produces stress and perhaps a desire to avoid whatever lingering issues are present in an effort to “startContinue reading “Monday Meditation: A Chance to Renew”