Monday Meditation: Lie Fallow

“Take rest; a field that has rested gives a beautiful crop.” -Ovid Fallowing is a farming practice whereby a field is left unsown for a period of time to let the soil recover its nutrients and restore its moisture content. This recovery time later allows that same soil to grow a larger and better cropContinueContinue reading “Monday Meditation: Lie Fallow”

Monday Meditation: Rest.

“Take rest; a field that has rested gives a beautiful crop.” -Ovid A holiday shrouded in grief can range from tiring to exhausting. As we slide into the next new year, remember to rest. As we recover from the emotional turmoil holidays can bring, remember to rest. Give yourself a break. Take time for yourself:ContinueContinue reading “Monday Meditation: Rest.”