Monday Meditation: Lie Fallow

Fallowing is a farming practice whereby a field is left unsown for a period of time to let the soil recover its nutrients and restore its moisture content. This recovery time later allows that same soil to grow a larger and better crop when next planted. The “rest” time granted to grievers by friends, family,Continue reading “Monday Meditation: Lie Fallow”

Monday Meditation: A New Year Rest

December used to be an exciting month, a tiring one, but one filled with the energy of holiday electricity. The final week of the year used to be a time when I would organize myself and my professional and personal calendar. I would renew commitments to my goals and redraw the lines of my lifeContinue reading “Monday Meditation: A New Year Rest”

A Year For Rest

I am so happy to see 2022 go…it was a difficult year full of exhausting experiences and habits that I would not like to continue…ever. The year was full of family health traumas (I do know that for the people directly affected by these health issues, the year was far more stressful and exhausting) whichContinue reading “A Year For Rest”

Monday Medtation: Every Day, Grief

The holiday season from Thanksgiving through the new year is fraught with emotional turmoil–sometimes ripples, sometimes earthquakes. This season seems to be one of the times when grievers are constantly beaten up with reminders of what we are grieving. Ads and commercials reminding us to buy gifts for everyone on our lists and have aContinue reading “Monday Medtation: Every Day, Grief”

All Souls Day Meditation

November 2 is All Souls Day or the Commemoration of the Faithful Departed. The Day of the Dead (Dia de los Muertos), recognized primarily (though not only) in Mexico where it originated, is celebrated October 31 through November 2. November 2 is a day on which  Catholics pray that their deceased loved ones and allContinue reading “All Souls Day Meditation”

Monday Meditation: Value & Self-Worth

One aspect that may be missing from the grief experience is a feeling of being valued as a person who is grieving. Outsiders (society in general and grief supporters in particular) may forget that part of their job is to make grievers feel worthy. Most often any misstep or differences or miscommunication is treated asContinue reading “Monday Meditation: Value & Self-Worth”

Monday Meditation: An Act of Creation

We have been socially conditioned to see grief as something destructive and, by consequence, something to be feared. In seeing only destruction in loss, we are prevented from seeing in grief the power of creation. Destruction and creation are not opposing forces, they are the flip sides of the same coin.