A pitfall of life is getting caught up in the race to be more, be ahead of the game, be pushing for the next whatever, be comparing ourselves to the past…essentially occupying any moment other than the present.
The work of healing grief can be like growing a garden. Plants and flowers need water, sunlight, and plenty of weeding to grow and thrive.
Two of the greatest fallacies regarding brokenness, I think, are: No one gets broken/hurt by the world–life is always perfect and fair If we admit to being broken, we are weak–there is nothing to be gained from being broken or healing from that brokenness. Both are bull.
It is easy to become angry and bitter after losing a loved one. Finding or feeling joy and hope seems impossible. We may even feel that the loss is somehow a punishment, an action taken by the universe to ruin our lives. We may even lash out at others, finding long-lasting comfort in the angerContinue reading “Monday Meditation: Open With Loving-Kindness”
It is easy to become caught up in day-to-day activities and ignore our surroundings. It is especially easy to do this when swirling in the middle of grief. Sometimes we have to force ourselves out of our comfort zone (or current zone) to examine what is happening around us.
This New Year set personal goals.
Growth is never by mere chance; it is the result of forces working together. -James Cash Penney Grief has an excessively steep learning curve. It is like no experience you have had before and one that will hopefully be repeated infrequently. Grief is an amalgamation of forces that brought about this swift and painful changeContinue reading “Monday Meditation: Growth is no accident”