Grief is huge. It’s an ocean. If we stopped to contemplate what was living in every nook and cranny of the ocean and what could happen to us if we went to varying depths, we might become paralyzed.
Tag Archives: surrender
Monday Meditation: To Rest, Surrender.
To rest, you have to stop expending energy in certain ways. Not only do you have to physically stop performing certain activities, but you also have to release depleting mental loads from your mind.
Monday Meditation: Tomorrow was, Today is…
At first, grief days may be a whirlwind of chaos and disbelief. Then they may settle into long stretches populated with questions like ,”What now?” Nights seem longer at first, endless even. One or the other may seem more daunting as you wonder how to get through another day or night without your loved one.Continue reading “Monday Meditation: Tomorrow was, Today is…”
Monday Meditation: A Chance to Renew
January 1 may be a fresh start for the calendar, but grief-related stress and issues don’t get the same consideration. Grief rolls over from year to year, and whatever has accumulated over time continues to expand. This produces stress and perhaps a desire to avoid whatever lingering issues are present in an effort to “startContinue reading “Monday Meditation: A Chance to Renew”
A.N.Carroll 