When we lose a loved one, we often lose the person who most believed in us, the person we leaned on when we needed to rest and gather ourselves. Once gone, we lack the support and encouragement that gives us strength when we need it. Being loved provides us strength.
The new year brings resolution fever. People create lists of habits they would like to break or new things they would like to do. However, these lists may not help those recovering from loss. What might grievers resolve to do in new years?
Let the silence support you and comfort you this holiday season.
Silence is the source of great strength. -Lao Tzu Step away from the moments in which there are too many voices telling you what to do, how to feel, what to decide, and how to act. Take time to sit in silence every day so that you can meet these demands with aContinue reading “Monday Meditation: The Sound of Silence”