“Start where you are. Use what you have. Do what you can.”-Arthur Ashe A pitfall of life is getting caught up in the race to be more, be ahead of the game, be pushing for the next whatever, be comparing ourselves to the past…essentially occupying any moment other than the present. Grief doesn’t mesh withContinueContinue reading “Monday Mediation: Start Simply.”
Tag Archives: movement forward
Monday Meditation: One Day, One Thing.
Change your life today. Don’t gamble on the future, act now, without delay.-Simone de Beauvoir To change the movement of your path, you just need to take one step each day. These steps don’t have to be big, they can be as small as you would like. The point is to take them. Grief canContinueContinue reading “Monday Meditation: One Day, One Thing.”
Monday Motivation: No Matter the Pace, Move Forward
It does not matter how slowly you go as long as you do not stop. -Confucius There is no time limit for when grief should be completed. You will not be able to plot grief’s endpoint on a calendar. Grief is not a race with a clearly delineated finish. Nor is grief a road tripContinueContinue reading “Monday Motivation: No Matter the Pace, Move Forward”
Monday Meditation: Grief’s one-two punch
Grief is in two parts. The first is loss. The second is the remaking of life. -Anne Roiphe The first part of grief is the easy part, believe it or not. The second part can be more challenging. Don’t be afraid to pursue the dreams you had before or to try new things. Don’t allowContinueContinue reading “Monday Meditation: Grief’s one-two punch”
Monday Meditation: Move through Struggle
Strength and growth come only through continuous effort and struggle. -Napoleon Hill Grief is a constant struggle with emotions, life circumstances, unhelpful Grief Supporters, difficult family members, and missing the loved one. The effort required to slog your way through this period is enormous. Along the way, you will uncover strength you were unaware ofContinueContinue reading “Monday Meditation: Move through Struggle”