Resilience can go an awful long way.-Eddie the Eagle Right now our resilience, our ability to recover from difficulties and to maintain mental toughness, is being tested by a pandemic. Every day we have to commit to renewing that resilience for another 24-hour period without certainty of when the current stressors will end. Though itContinueContinue reading “Monday Meditation: Resilience Goes Far”
Tag Archives: struggle
Monday Meditation: Be Present
The point of power is always in the present moment. -Louise L. Hay In grief, we may tend to worry about what happened in the past or what awaits us in the future. By doing so, we worry about things we can no longer change and things that we cannot foresee. The present moment, theContinueContinue reading “Monday Meditation: Be Present”
Monday Meditation: Move through Struggle
Strength and growth come only through continuous effort and struggle. -Napoleon Hill Grief is a constant struggle with emotions, life circumstances, unhelpful Grief Supporters, difficult family members, and missing the loved one. The effort required to slog your way through this period is enormous. Along the way, you will uncover strength you were unaware ofContinueContinue reading “Monday Meditation: Move through Struggle”