Meditation

Monday Meditation: Grief’s one-two punch

Grief is in two parts. The first is loss. The second is the remaking of life. -Anne Roiphe The first part of grief is the easy part, believe it or not. The second part can be more challenging. Don’t be afraid to pursue the dreams you had before or to try new things. Don’t allow… Continue reading Monday Meditation: Grief’s one-two punch

Meditation

Monday Meditation: Memories Bring the Dead to Life

The life of the dead is placed in the memory of the living. -Marcus Tullius Cicero When a loved one dies, there is a belief that we cannot talk about that person or day-dream about what s/he would think about something in our present reality. By not acknowledging the dead, moving through grief becomes harder… Continue reading Monday Meditation: Memories Bring the Dead to Life