To focus on yourself, on your self-care, and on your body’s needs, you must have a calming place to which you can retreat. However, ongoing pandemic restrictions make this difficult. This is a moment in which we must adapt the best we can to a less-than-desirable situation.
Cultivating inner stillness while grieving during a pandemic is difficult. However, finding stillness is necessary when processing grief and adapting to post-loss life. One way to approach the search for stillness is by taking a break from the hustle and bustle of everyday work and home responsibilities. When you are sheltering-in-place during a pandemic, thereContinue reading “7 Ways to Cultivate Inner Stillness While Grieving in Isolation”