“Sometimes things have to get worse before they get better.”-Marilyn Ferguson If you’ve ever moved, you know how stressful it is to be surrounded by a mess that you have to put away. But, before you can put anything away, you have to figure out where everything is going to go, and to do that,ContinueContinue reading “Monday Meditation: Sorting the Mess”
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Monday Meditation: A Deep Breath
“I took a deep breath and listened to the old bray of my heart. I am. I am. I am.” -Sylvia Plath In grief, especially in the early days, a chaotic whirlwind swoops in and creates emotional confusion and mental anguish. Though it fades over (a lot of) time, this whirlwind can return without warning,ContinueContinue reading “Monday Meditation: A Deep Breath”