If you’ve ever moved, you know how stressful it is to be surrounded by a mess that you have to put away. But, before you can put anything away, you have to figure out where everything is going to go, and to do that, first you have to organize the rooms and furniture. Then, afterContinue reading “Monday Meditation: Sorting the Mess”
Tag Archives: clarity
Monday Meditation: A Deep Breath
In grief, especially in the early days, a chaotic whirlwind swoops in and creates emotional confusion and mental anguish. Though it fades over (a lot of) time, this whirlwind can return without warning, bringing its wake anxiety, stress, negativity, etc.
