Meditation Monday: Each Day a New You

 

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With the new day comes new strength and new thoughts.

-Eleanor Roosevelt

Every day comes with the promise of new things. Each morning, you wake up smarter than the day before, as yesterday’s lessons become today’s practices. You are stronger today than you were yesterday.

Keep moving.

Published by ancarroll

Alexandra N. Carroll is an author, grief advocate, crafter, mother, and partner. She writes on grief and self-care from her home in Vermont. Her forthcoming book concerns how to untangle life-after-loss through the creation of a strong self-care plan.

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