Monday Meditation: Death Hurts

 

No matter how prepared you think you are for the death of a loved one, it still comes as a shock and it still hurts very deeply.

-Billy Graham

 

Death is conceptual until it becomes a reality for us. We can imagine what it must be like, but then we forget to include all of the things the death of a loved one takes with it. It is not just the absence of the person that comes with death, there is the sudden removal of emotional and psychological supports that come out from underneath us; things we never knew were there until they are not.

Published by ancarroll

Alexandra N. Carroll is an author, grief advocate, crafter, mother, and partner. She writes on grief and self-care from her home in Vermont. Her forthcoming book concerns how to untangle life-after-loss through the creation of a strong self-care plan.

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