If you change the way you look at things, the things you look at change. -Wayne Dyer Grief is hardly an experience in which you immediately see opportunity. Grief is awful and painful and raw and exhausting. In grief, we see everything we no longer have, we see obstacles, we see fear. What if, hidingContinue reading “Monday Meditation: Changing Perspectives”
Tag Archives: self-correction
Keep Healthy Habits
Healthy habits tend to disappear when intense stress arrives. We stop exercising, we sleep less, we eat poorly, we stop making health care appointments. Non-grief-related stressors tend to come in bursts that dissipate after a time, allowing us to resume our regular healthy living habits. Grief, on the other hand, brings long-term stress that includesContinue reading “Keep Healthy Habits”
Monday Meditation: Allow for Self-Correction
If you do not change direction, you may end up where you are heading. -Lao Tzu Imagine life as a highway. You’re driving along, and you realize that you are going in a direction you hadn’t intended or the way you thought you wanted to go is turning into something you had not expected. YourContinue reading “Monday Meditation: Allow for Self-Correction”
A.N.Carroll 