Holidays may be an awkward time for grievers. First holidays, especially, can be tough. There is no etiquette for how to handle the first year of special events without a loved one. Do we relish in memories of past holidays? Do we share memories with others? Will memories bring sadness? If I am happy, amContinue reading “Monday Meditation: Season with Joy”
Tag Archives: joy
Monday Meditation: Open Your Focus to Compassion
When we focus on ourselves while suffering, when we wallow in our despair, it is easy for us to shut out other people’s experiences and other events in the world. While we need to take care of ourselves to heal from, and process, our suffering, we can become so taken with ourselves that it beginsContinue reading “Monday Meditation: Open Your Focus to Compassion”
Monday Motivation: The Line of Life and Death
Life and death are one thread, the same line viewed from different sides. -Lao Tzu As a society, we seem to treat death as something outside the norm, something unexpected, something bad. Birth and Death are bookends to Life. While death may surprise us, when it comes early or unexpectedly, death itself is something ofContinue reading “Monday Motivation: The Line of Life and Death”