Author Archives: ancarroll
Monday Meditation: Reaping the Fruit
Monday Meditation: Sewing Desires
Monday Meditation: The Mellow Season
Grief 101: The Five Stages of Grief…
At some point in our education about death and grief, we may have heard of the five stages of grieving. As a society we have mistakenly developed a view of the bereavement experience as a sort of numbered pathway that has a distinct beginning and end. However, bereavement professionals have pointed out our flawed applicationContinue reading “Grief 101: The Five Stages of Grief…”
Monday Meditation: Cherished Time
Monday Meditation: Accept First
The Trouble with Coronavirus: How COVID-19 is Challenging American Acceptance of Death
Like many people, I am interested in information about COVID-19. I read news and journal articles about the pandemic and the scientific communities prescribed methods of handling it. I follow the debates about masks and the realness of the disease. I watch people flood beaches and vacation as though the virus isn’t spreading. I listenContinue reading “The Trouble with Coronavirus: How COVID-19 is Challenging American Acceptance of Death”
Monday Meditation: A Concentration of Patience
Grief 101: Bereavement, Grief, & Mourning
We’ve come to describe the experience of loss using the term grief, the descriptor that highlights the emotions associated with loss. Thus, the terms bereavement, grief, and mourning might be used interchangeably to discuss an experience of loss. However, each word reflects a different aspect of the loss experience.
Monday Meditation: Endure the Calamity
Monday Meditation: A Little Flattery Goes a Long Way
Monday Meditation: Fatigue
Grief 101: Is Grief the Same as Depression?
Our society seems to approach grief as though it were another name for depression. This probably stems from our association of negative emotions with depression. The conflation of the two together does both grief and depression a disservice because they are not the same.
Monday Meditation: Free to Walk Away
Grief can make us feel confined, stuck, frozen in place. The restrictions put upon us during this pandemic may exacerbate those feelings, especially while grieving. Rather than look at the way in which grief (and life) have shrunk because of our current circumstances, what if you saw the things you were able to release yourselfContinue reading “Monday Meditation: Free to Walk Away”